We’ve written posts on motivation before, particularly as a lot of clients come to us struggling to find the motivation to exercise. However, we also see clients who have no trouble with self-discipline or with motivating themselves to train more or train harder. Unfortunately, athlete burnout is very real, and these individuals may be particularly susceptible to it. Burnout out is a term that was created in the 70s by Freudenberger, an American psychologist, to describe the