Tom BerryDec 7, 20151 min readBoot Camp Basics 01 > The Hip HingeUpdated: Jun 21, 2018 Here is the first of a series of instructional videos designed to introduce our boot campers to some of the basics of fitness training. Check it out... #hiphinge #bootcampbasics
Here is the first of a series of instructional videos designed to introduce our boot campers to some of the basics of fitness training. Check it out... #hiphinge #bootcampbasics