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Join date: May 25, 2018
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Nov 29, 2019 ∙ 3 min
Fact vs Fiction - Fitness Edition
The fitness industry is full of misconceptions and it can be hard to decipher what is true and what is not. It is always best to consult...
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Nov 8, 2019 ∙ 3 min
Top Hikes in Canterbury
8 beautiful walks around Christchurch and Canterbury
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Oct 9, 2019 ∙ 2 min
Benefits of Morning Training
As tempting as it is to keep hitting snooze on your alarm, this can be setting you up for a stressful day where you are catching up from...
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