Tom BerryJan 181 min readA Guide to Strong AnklesUpdated: Feb 14Several of the athletes I train have spoken to me recently about their weak ankles, so I recorded an 'off the cuff' video with my thoughts on how to develop resilient feet and ankles. You can watch it here:
Several of the athletes I train have spoken to me recently about their weak ankles, so I recorded an 'off the cuff' video with my thoughts on how to develop resilient feet and ankles. You can watch it here: