UNIVERSITY OF EXETER SPRINTS, HURDLES & HORIZONTAL JUMPS COACHING
I am the University of Exeter Athletics Club sprint, hurdles and horizontal jumps coach. I have the highest sprint and hurdles qualification offered through UK Athletics, and I am fully insured through the same organisation.
​
Athletes of all standards are welcome to join our fun, inclusive and hard-working squad.
GREAT TEAM CULTURE ELEVATES THE PERFORMANCES OF ALL
Anyone and everyone is welcome to train, ranging from experienced athletes competing at a high level to newbies looking to try something new.
​
Individuals have diverse training requirements, and this is managed whilst still developing a positive, group environment.
WE HAVE ACCESS TO FACILITIES GOOD ENOUGH TO PRODUCE OLYMPIANS
Exeter Arena is a well-equipped track only 2 miles from the main University campus. The majority of our training takes place here.
​
I'm a huge fan of varying training locations, so we also spend time training on grass pitches, local beaches and the hills on campus.
I USE VARIED AND ADVANCED TRAINING METHODS
I deliver high-standard coaching, utilising varied training methods, in structured and focused programs.
Expect to be working on your acceleration, max velocity and speed endurance via track work, technical drills, plyometrics, resisted running methods, ballistic medicine ball work and strength and power training.
